Check Yourself
Check Yourself Questionnaire
Students at participating schools take a brief, interactive and secure web-based questionnaire called Check Yourself that provides instant personalized feedback about health behaviors and helps to determine whether a student may need additional support. Students answer questions about their strengths, goals, coping strategies, substance use, mental health, and safety.
This is a sample link. You will not be contacted.
Try the Sample Check Yourself Questionnaire
Please note that all questions are not asked to all students. Questions vary by grade level and branch according to previous responses as noted in red.
Review the Check Yourself QuestionsWhat Happens Next?
Based on Check Yourself results, an SBIRT team member will connect with students who requested support or indicated a potential need. Students may have short, ongoing conversations with a Prevention & Intervention Specialist or school staff member that focus on:
- Student strengths and abilities
- Creating a shared goal with the student and their family
- Connecting the student to resources and strategies for success
Parents/guardians will always be contacted if students report a safety concern.
“I think that it was very well written and easy to understand and also I think it covered important topics”
SPS student on Check Yourself